It is very over cast today..I love it!! Went to crossfit this morning & than ran. I'm off to go get a massage now then I work tonight at REI.
What were you doing during the Earthquake yesterday??? I was working at REI. We really felt it there. Felt pretty strong.
Hey lets keep my secret that I can fly. I really don't need all the media attention...LOL....
You know me gotta ham it up on a run. Always time to give my best modeling pose.
Happy and thankful that I'm healthy and can run and do the things I love to do. We must not forget these things.
"Take all opportunities to break old habits and old patterns as this is a time of rebirth and re-invention. Sometimes patterns are hard to change so perhaps the easier way to is to discard them altogether. Certainly there will be mini-endings and beginnings around this time, so don’t hold onto the past, allow new situations to be drawn to you and to flourish. Evolution, like the passage of time, is not within our control. So go with the flow and allow yourself to be guided. © Stephen Haynes"